This post was written by Seb Navarro, a triathlete from Great Britain, with a degree in architecture, formerly of the British Army and now a personal trainer and sports conditioning coach. Seb contacted us and wanted to share the story of how he got started in triathlon.
A couple of years ago, while Jay was training to attend the FBI National Academy, he ran every day with his son. His son pushed him to complete his training. When he got to the academy and was running/training 7 days a week, he could hear his son pushing him as he was trudging along [...]
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