jeffreydkern

jeffreydkern



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4/18/2010 5:03:50 PM
Bill said...

Nice work this past week!

3/25/2010 6:35:43 PM
Bill said...

You joined this site exactly one year ago today! Welcome back, what do you have lined up this year?

9/10/2009 6:30:49 PM
Bill said...

Sounds like your run was quite an adventure. You must have some great trails out there in CO.

8/2/2009 6:36:35 PM
Bill said...

Nice work this weekend. How are you feeling for next week's HIM?

6/17/2009 6:13:13 PM
Bill said...

Nice work in here!

6/7/2009 6:35:06 PM
Bill said...

Oh wow, you were riding a century today, nice!

6/4/2009 4:43:38 PM
Bill said...

Great work in here! I'm rolling out some Facebook connectivity any time now, it will provide a lot more info in your Facebook feed than the Twitter integration.

5/19/2009 5:19:32 PM
Bill said...

Oh man, must have been a rough day. It was pretty hot in 2007 as well, I couldn't believe the heat coming off the pavement on the run. I'm not sure if I will really have time to train for it, but I have also been considering IMLou in 2010.

5/19/2009 3:01:10 PM
jeffreydkern said...

Not the Interactive Video course but the CompuTrainer 3D Digital course of IM Louisville. I was looking for a hilly 1-1.5 hour ride to train on and accessed the course to ride.

I also did IM Louisville last year and had to stop at around the 75 mile mark on the bike. I was disoriented and couldn't stand upright at that point of the race so I called it a day. The hills -- and the 103+ degree heat index -- really wiped me out and finally beat me down completely where I had to stop.

I'm doing IM AZ this November and hope to sign up for IM Louisville for 2010 to finish what I started. :-)

5/18/2009 5:07:03 PM
Bill said...

Are these IMLou rides on a computrainer? Are you training for Louisville? I did that race in 2007.

5/12/2009 6:03:30 PM
Bill said...

What are these runs? Are you travelling?

4/2/2009 3:50:13 PM
Bill said...

Nice ride yesterday Jeffrey!

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